Smoked Salmon English Muffin with Scrambled Eggs

What could be a better and healthier way to start your day?

Ingredients

• 1 tsp olive or rapeseed oil
• 2-3 spring onions
• 3 eggs, beaten
• black pepper
• butter (for spreading, or 2 tbsp cream cheese)
• 75-100g smoked salmon
• small sprig of parsley, chopped 

Serve with either

• 2 English muffins
• 2 slices of toast (sourdough is a good choice)
• 2 bagels

Method

1. Place a small frying pan over a low heat and add 1 teaspoon of olive or rapeseed oil.
2. Slice 2-3 spring onions and add to the pan. Fry for 2-3 minutes.
3. Season 3 beaten eggs with black pepper then pour into the frying pan. For soft set eggs, cook for around 6-8 minutes on the lowest heat possible, constantly stirring.
4. While the eggs cook, toast and butter 2 English muffins (or swap the butter for 2 tablespoons of cream cheese if you have any).
5. Once the eggs are done, turn off the heat and divide them between the muffins. Top with 75-100g of smoked salmon and finish with chopped parsley, if using.

Source: hotcooking.co.uk

Salmon, Breakfast and Brunch, Healthy Recipes, Afternoon Tea