4oz (100g) Flahavan’s Irish Oatmeal 7oz
(200g) Fish Cooked and Flaked (Salmon, Tuna or Crab)
7oz (200g) Potatoes, mashed
1 onion, chopped
1oz (25g) Herbs (parsley and coriander)
5 fl oz (150 ml) (¼ Pint) of Milk
Oil for Frying
Extra Oatflakes for Coating
1.Sauté onion in oil until soft.
2.Add the oatflakes to the mashed potatoes together with fish of choice, herbs, onion and enough beaten egg and milk to bind the mixture. Season with salt and pepper.
3.Shape into fish cakes with your hands and dip each fish cake in oatflakes.
4.Place frying pan on medium heat and cook fish cakes for 3-4 minutes on each side until brown in colour.
with Lemon and Crème fraîche