Ingredients 1.5 lbs fish mix (cod, salmon and smoked fish, skinned and cut into cubes) 2 sticks of celery 1 leek 1 carrot 2 cloves of garlic thyme 12 fl oz fish or vegetable stock 1.5oz butter 2oz flour 3.5 fl oz cream or milk 2 fl oz white wine (optional) salt and pepper Topping… Continue reading Oatmeal Fish Pie
Author: Food Ireland
Berry Cranachan
Ingredients 4oz flahavan’s jumbo oat flakes 2oz honey 1oz sunflower oil 1 tbsp. water 150ml cream 5oz greek yogurt 2 tbsp. each of honey, whiskey and brown sugar 8oz berries (raspberries, strawberries or blackberries) Method 1. Heat the oil and honey in a small saucepan. 2. Add the oatflakes and mix well. 3. Spread on… Continue reading Berry Cranachan
Vegetarian Brocolli & Cauliflower Oat Bake
Ingredients 24oz mixture of brocolli and cauliflower 2oz butter 2oz plain flour 1.5 pints milk 1 tsp lakeshore mustard salt and pepper 8oz grated cheddar cheese 3oz flahavans progress oatlets 1 tbsp. chopped parsley 1oz chopped cashew nuts or flakes almonds Method 1. Cut off the brocolli and cauliflower florets and slice the stems thinly.… Continue reading Vegetarian Brocolli & Cauliflower Oat Bake
Vegetable & Oatmeal Soup
Ingredients 2lbs chopped mixed vegetables (celery, onion, carrot, parsnip, brocolli) 2oz Butter 3oz Flahavans Progress Oatlets 3 pints water 3 vegetable stock cubes salt & pepper chopped parsley Method 1. Heat the water and stock cubes with the butter. 2. Add the oat flakes and allow to simme rfor 5 minutes. 3. Add the chopped… Continue reading Vegetable & Oatmeal Soup
Fruit Oat Smoothie
Ingredients 6oz fruit (ripe bananas, strawberries, raspberries, blueberries, kiwis) 4oz yogurt 1.5oz Flahavans Quick Oats 7 fl oz milk Honey to sweaten Method 1. Put all the ingredients into a blender and blend for 1 minute until smooth. 2. Add more milk to adjust consistency. 3. Pour into two tall glasses and serve. Makes approx.… Continue reading Fruit Oat Smoothie
Baked Eggs with Bacon and Cheddar Cheese
Ingredients 2 tablespoons butter 4 eggs Irish cheddar cheese, grated Rashers, sliced 1 tsp Lakeshore mustard 2 tablespoons cream sea salt and freshly ground black pepper slices of bread, to serve Method 1. Grease 2 small ovenproof dishes with the butter and crack 2 eggs into each one. 2. Place the cheese into a small bowl… Continue reading Baked Eggs with Bacon and Cheddar Cheese
Turkish Delight Fridge Cake
No baking required for this one tray recipe Ingerdients 7oz Dark Chocolate coarsely chopped 7oz Milk Chocolate coarsely chopped 375 ml Cream 14oz Nice Biscuits coarsely chopped 17oz Fry’s Turkish Delight 150g Pistachio Kernels 5oz Cranberries White Chocolate and extra Pistachios to decorate Method 1.Brush pan with oil. Place chocolate and cream in a saucepan… Continue reading Turkish Delight Fridge Cake
Sticky BBQ Spare Ribs
Ingredients 6.5lb baby back pork ribs 2 onions, peeled and sliced in half 1 bulb of garlic, unpeeled and top sliced off a generous pinch of sea salt for the barbecue sauce: 2½oz brown sugar 4 tblsp dark soy sauce 4 tblsp tomato ketchup 4 tblsp honey 4 garlic cloves, peeled and finely chopped 1… Continue reading Sticky BBQ Spare Ribs
Potato Gnocchi
Great comfort food Ingredients 350g (12oz) potatoes 100g (4oz) plain flour, plus extra for dusting 75g (3oz) freshly grated Parmesan cheese 1 egg yolk 2 tblsp ricotta cheese 1 tblsp snipped fresh chives Sea salt and freshly ground white pepper 1 tblsp rapeseed oil 25g (1oz) butter Method 1.Preheat the oven to 200°C (400°F/gas mark… Continue reading Potato Gnocchi
Apple Tart with Custard
Homemade apple tart – a winning combination of delicate, sweet pastry filled with heavenly scented apples – simply can’t be beaten Ingredients For the Pastry: 225g (8oz) plain flour, extra for dusting 2 tblsp icing sugar 100g (4oz) butter, diced and chilled 2 large egg yolks 2-3 tablespoons ice-cold water For the Filling: 900g (2lb)… Continue reading Apple Tart with Custard