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Tomato & Avocado Salad

 Spread on toasted soda bread as a delicious topping for bruschetta Ingredients 5 Tomatoes cut into wedges 2 Ripe Avocados peeled and cut into chunks 1 bunch Spring Onions sliced 1 Cucumber cut into chunks 1 Red Onion thinly sliced 1 handfull fresh Rocket Dressing 1 Lemon juiced 100ml Rapeseed Oil Black Pepper 0.5 tsp… Continue reading Tomato & Avocado Salad

by Food Ireland

 Spread on toasted soda bread as a delicious topping for bruschetta

Ingredients

5 Tomatoes cut into wedges
2 Ripe Avocados peeled and cut into chunks
1 bunch Spring Onions sliced
1 Cucumber cut into chunks
1 Red Onion thinly sliced
1 handfull fresh Rocket

Dressing

1 Lemon juiced
100ml Rapeseed Oil
Black Pepper
0.5 tsp Dried Chilli Flakes

Method

1.Mix all the salad ingredients (except the rocket) together in a large serving bowl.
2.For the dressing, mix together the lemon juice, rapeseed oil, seasoning and the chilli flakes and pour over the salad or if you’re watching what you eat, pour into a small ramekin or dish on the side.
3.Allow to chill, then garnish the salad with the fresh rocket and serve.

Source: Bord Bia

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