Smoked Salmon English Muffin with Scrambled Eggs
What could be a better and healthier way to start your day?1 tsp olive or rapeseed oil 2-3 spring onions 3 eggs, beaten black pepper butter (for spreading, or 2 tbsp cream cheese) 75-100g smoked salmon small sprig of parsley, chopped… Continue reading Smoked Salmon English Muffin with Scrambled Eggs
by Food Ireland
What could be a better and healthier way to start your day?
Ingredients
- 1 tsp olive or rapeseed oil
- 2-3 spring onions
- 3 eggs, beaten
- black pepper
- butter (for spreading, or 2 tbsp cream cheese)
- 75-100g smoked salmon
- small sprig of parsley, chopped
Serve with either
- 2 English muffins
- 2 slices of toast (sourdough is a good choice)
- 2 bagels
Method
- Place a small frying pan over a low heat and add 1 teaspoon of olive or rapeseed oil.
- Slice 2-3 spring onions and add to the pan. Fry for 2-3 minutes.
- Season 3 beaten eggs with black pepper then pour into the frying pan. For soft set eggs, cook for around 6-8 minutes on the lowest heat possible, constantly stirring.
- While the eggs cook, toast and butter 2 English muffins (or swap the butter for 2 tablespoons of cream cheese if you have any).
- Once the eggs are done, turn off the heat and divide them between the muffins. Top with 75-100g of smoked salmon and finish with chopped parsley, if using.
Source: hotcooking.co.uk
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