Flahavans Eggy Muffins
Ingredients: 6 eggs 80g Flahavan’s Progress Oatlets 100 mls of low fat milk handful of chopped baby spinach leaves 60g chopped mushroom ½ chopped red pepper 100g chopped sliced ham Salt & Pepper Method: Mix the egg, oats and milk together in a food processor. Add chopped spinach, mushrooms, salt and pepper Grease a 6-hole… Continue reading Flahavan’s Eggy Muffins
by Food Ireland
Ingredients:
6 eggs
80g Flahavan’s Progress Oatlets
100 mls of low-fat milk
Handful of chopped baby spinach leaves
60g chopped mushroom
½ chopped red pepper
100g chopped sliced bacon
Salt & Pepper
Method:
Mix the egg, oats and milk together in a food processor.
Add chopped spinach, mushrooms, salt and pepper
Grease a 6-hole muffin tin with oil and line each with parchment paper, then evenly divide the egg mixture.
Top with peppers and bacon.
Bake for 15-20 mins until the muffins are puffed up and set.
These can be served warm or cold.
Source: Flahavans
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