Flahavan’s Blueberry and Avocado Smoothie Bowl

Ingredients: 40g Flahavan’s Irish Organic Porridge Oats half an avocado 65g blueberries Juice of half a lime 1cm stem ginger, roughly chopped 30g raspberries Half a banana 300ml coconut milk 1 tbsp. chia seeds 1 tsp. desiccated coconut Method: 1. Add the avocado, blueberries, lime juice, half a banana, Flahavan’s Irish Organic Porridge Oats and… Continue reading Flahavan’s Blueberry and Avocado Smoothie Bowl

by Food Ireland

Ingredients:

40g Flahavan’s Irish Organic Porridge Oats
half an avocado
65g blueberries
Juice of half a lime
1cm stem ginger, roughly chopped
30g raspberries
Half a banana
300ml coconut milk
1 tbsp. chia seeds
1 tsp. desiccated coconut

Method:

1. Add the avocado, blueberries, lime juice, half a banana, Flahavan’s Irish Organic Porridge Oats and coconut milk to a blender.
2. Blend until smooth.
3. Pour into two bowls and top with the raspberries, chia seeds, desiccated coconut and stem ginger.

Source: Flahavan's

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