Mixed Berry & Oats Smoothie Bowl
1 & 1/5 cups frozen mixed berries 1 sliced banana, frozen 1/2 cup of Oat Drink (or milk of choice) 1 teaspoon of honey (optional) 3 tablespoons of Flahavan’s Rolled Oats 1 tablespoons of Milled Seeds; Continue reading Fruit Oat Smoothie
by Food Ireland
Whether it's a quick smoothie or a stylish smoothie bowl for brunch, this recipe works a treat!
Serves 1|Takes 10 mins
INGREDIENTS:
1 & 1/5 cups frozen mixed berries
1 sliced banana, frozen
1/2 cup of Oat Drink (or milk of choice)
1 teaspoon of honey (optional)
3 tablespoons of Flahavan’s Rolled Oats
1 tablespoons of Milled Seeds
TOPPING
Milled Seeds
Mixed berries
Cacao nibs
METHOD:
Put all the ingredients into a high speed blender and whizz until smooth.
Add a little more oat drink/milk if needed.
Serve immediately in a breakfast bowl and top with fresh berries, cacao nibs and more Milled Seeds.
Top Tip: Works equally well as a smoothie for on-the-go goodness, just add more liquid!
Source: Flahavans
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