Rinse and clean chicken,
pound into 1/2 inch thick
between 2 sheets of wax paper.
Cut into 1/2 inchx3/4 inch pieces and place in a bowl.
Add pepper ,tarragon, thyme, dry mustard's aside while preparing onion and
Spray large non-stick frying pan approximately 2-quart) with a cooking
spray such as Pam.
Sauté chicken pieces for approximately 5 to 10 minutes over medium heat
until browned, Remove chicken pieces and set aside.
Spray pan with non-stick cooking spray and sauté onion, mushrooms and
garlic for Approximately 5 to 10 minutes over medium heat . When the vegetables
are tender, return the Chicken pieces to the frying pan .Stir in flour and
cook for 2 minutes
Add evaporated milk and dry vermouth.
Stir for 2 minutes.
Add 2 cups of chicken oxo stock and cook for 5 to 10 minutes or until done.
Place 1 pound of noodles in 2 cups of the oxo stock and cook.
Do not overcook
Place cooked noodles on a large platter.
Just before serving fold in several tablespoons of low fat sour cream to
Pour mixture over noodles, sprinkle with parsley and serve